for YOU, by YOU, BECAUSE of YOU: Guided Journal for Empowered Women

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How to Deal with Disrespectful Adult Children: 4 Life-Saving Strategies

Posted on July 11th, 2023

Having a strained relationship with your adult children can be a challenging and emotionally draining experience. When …

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The Art of Balancing Motherhood and Personal Goals

Posted on May 16th, 2023

Motherhood is a journey filled with boundless love, joy, and fulfillment. From the first moment you hold your child in your …

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10 Self-Care Practices Every Midlife Woman Needs

Posted on April 20th, 2023

As a midlife woman, you have weathered life's storms and achieved incredible milestones. However, it's crucial to remember …

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Let Them Fly

Posted on May 16th, 2021

Today my heart is pounding with a multitude of emotions. It isn't even Mother's Day and I am still reflecting on lots of …

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The Secret Society of "Momming"

Posted on May 9th, 2021

How does YOUR heart feel today?

As I write this, it is officially Mother's Day and I have to confess for me it is a wonderful …

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It’s Time to Start Living and Loving YOUR Life

I invite you to reach out if you're ready to embark on your transformative journey. Together, let's take the first step toward an empowered and fulfilling midlife journey. We will unlock your true potential, create meaningful change, and build a life that reflects your authentic self.

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