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1x 90 minute onboarding call (Full notes from this provided) - 4x 45 minute weekly check in calls - Daily voice note support on Voxer - Video replays of all of our meetings - A review of goals in our third week together ​ Options to continue our work together beyond the month.

Understand who you are as a woman so that you can continue to support your children and their needs, while remaining clear on your boundaries and expectations in the relationship. Learn how to love yourself and identify ways in which you choose to change to benefit EVERYONE in the relationship, primarily YOU. Recognize the various parenting styles that exist and discover where you tend to respond, discovering your responsibility in the relationship. Learning how to give back to yourself, guilt free, as a woman after all the years of support and care giving you have provided as your children were growing up.

DISCOVER THE POWER WITHIN 1 Hour Coaching Session “I have shifted more in one hour with you than I have in months of therapy” Dita I speak to the parts of you who are screaming for your attention, but the world and its stresses have prevented you from hearing. ​ In this powerful session, we will reconnect to all the parts of you who were told no whilst you told everyone else yes. We will strip back the years of over giving, over supporting and over committing and enter into deep conversation with the version of you who longs for the love you so generously bestow upon others. By the end of this hour, you will have the most liberating clarity on what has been keeping you heavy and depressed and you’ll feel confident you can make lasting changes that reinvigorate your experience of life. Book Your Session Here The reason for this is very simple. Therapy speaks to your mind. I speak to your Soul. Together, we will get out of your head and into your body; where the crux of the issue really lies. It's where you hold stress, where you hold energy blockages, where your cellular memory holds onto experiences that keep you in a negative loop of thoughts and feelings that feel like they’re coming from your mind…but that’s just a symptom. As an intuitive who can access and feel into your energetic structure, I am able to see straight into the heart of the issue, and together we can create an actionable plan to move you towards the light that exists beyond this dark tunnel you’ve been in for so long. You will discover the true power that lives within you. Once you know how to tap into this, your life will change forever No longer will you have to look outside of yourself for the answers, becoming frustrated when you can never find them. No longer will you stay trapped in your mind, continually repeating the same negative thought loop that makes your days so heavy. You will no longer seek solutions that do nothing but leave you feeling worse, because you’ll have discovered that you hold the solution inside of yourself. Take Me To Book! This will not be another hour of your life that sends you off with another meditation, or affirmation, or journaling practice that only serves to reinforce your existing thought patterns. This is not about me giving you the answer. This is about you being guided to discover the parts of yourself that hold the ultimate answers, unique to you and sourced by the true strength of your Soul. You’ll receive 1 hour of 1-1 time with me, over video conference, where we will connect to discover what is troubling you, what you have tried so far and why it hasn’t worked for you and I will tune into your energy field to discover the quickest and most efficient way to shift. We will create a plan for you to take away and implement, and if you feel you need further support past our hour together, you have the option to add on 7 days worth of voice note coaching via Voxer. Book now for $180 (CAD) (Voxer add on is an additional $111)

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Welcome There’s nothing wrong with you. I have a suspicion you needed to hear that, and as you make yourself comfortable here, I want you to let that sink in. That dissatisfaction you feel; that obsessive niggling that something isn’t right, despite being surrounded by the beautiful family, supportive spouse, wonderful co-workers and many life successes, is real. It’s valid. It’s normal. It comes from decades of putting others before yourself . Strong women like you have a lot of energy to give, and you. have. given. To everyone and everything other than yourself. That dissatisfaction in the face of the seemingly “perfect” life is the manifestation of imbalance. ​ ​ It’s time to tip the scales. It’s time to start living AND loving life. ​ You know it’s possible , you feel it in your bones, that independent woman’s intuition is stronger than ever and it’s calling you back to yourself to explore what all the support and therapy you’ve accessed so far has failed to unveil. FINDING Happiness Session SCHEDULE FREE 20MIN CALL NUMEROLOGY Readings BOOK NOW ​ The depth of your desire is itching to be discovered. ​ The true scope of your joy is longing to be amplified. ​ The wildness of your womanhood is ready to be unleashed. Your pathway to self-realization begins here… RE - BECOMING 12 Week 1-1 Coaching Package MORE INFO THE EMPOWERED YOU 1 Month Coaching Package MORE INFO DISCOVER THE POWER WITHIN 1 Hour Coaching Session MORE INFO Testimonials " I met Denise a little over a year ago. I had spent over 6 years studying the power of the mind, so when Denise would encourage me to go to my heart center, I had no idea what she meant. I resisted at first because I believed everything is all about your mindset. After years of forcing myself to think better thoughts, struggling trying to overcome limiting beliefs, and forcing myself to take more action, I was exhausted and defeated. Intuitively, Denise knew – she reached out to me and told me that when I am ready, she will be there to help and guide me through. I was hesitant at first, mostly because I have never liked asking anyone for help. Denise never made me feel uncomfortable. She gave me so much hope. When you’re at a very low point in life, hope is exactly what you need. I started working with Denise about 8 weeks ago and I feel like a different person – a better person, my true self. With Denise’s help, I have released many beliefs and ideas that kept stuck for so long. I have started focusing on myself and my needs without taking away or hurting the people around me. I have gained confidence, energy, and new love for myself which is exactly what I needed. As women, we tend to look after others first. Denise has taught me how to love and take care of myself so I can be the best version of myself for the people I love. My relationships, my health, and my life are so much better now. I am forever grateful for Denise being the amazing, kind, and loving women she is and for genuinely caring about my well-being. My advice is if you are resisting booking a call with Denise, just do it. If you’re like me, it’s exactly what you need even if you don’t realize it yet." LKN Denise is a guiding angel. She has a unique way of comforting and supporting you through the most challenging experiences in life. She allows you to be vulnerable without making you feel uncomfortable. Denise doesn’t just listen to you; she hears what your soul is wanting to release. She intuitively knows what questions to ask to uncover the root cause of the challenges you face. KL Working with Denise sent me down a spiritual journey that has helped me understand my past, present and future. Her recommendations on things I can do to help me with challenges I experience have been very useful and continue to be applicable in various stages of my life. BDR I decided to get my numerology report from Denise just for fun. Little did I know it would help me understand so many different things about myself. I discovered why I have challenges in certain areas of my life and ways to work through them. Denise helped me understand who I really am on a very deep level. Without her help, I possibly would still be forcing myself to try to change. Now I am aware when certain challenges or emotions arrive, and I can always go back to my numerology report to help me know what I can do today to ease my way through life. What is amazing is it applies to you for the rest of your life. It is such a valuable resource that everyone needs! KNL Denise has an abundance of wisdom and knowledge She is very personable and easy to talk to. She explains things in a way that it easy for anyone to understand regardless of where you are on your spiritual journey. She has a big heart and genuinely wants to help people. RBD MOMS Struggling Support Group This group is open to all moms who need support and to empower fellow moms. A mother's role can be exhausting. It doesn't matter if you are a stay-at-home mom, a working mom, or a working-at-home mom. - it can be pretty overwhelming. As someone who works, takes care of others and does household chores, you may feel isolated at times. Yes, we do get a quick break from everything but let's face it, no one understands a mom's situation better than another mom. And that's what this group is all about. This is a positive safe space for you to release your unspoken guilt, worries, and challenges, so we can turn it into something positive. We are here to help support you to let go of what needs to be let go and help you find solutions for everyday challenges. Let's support each other mommas! Excited to have you with us. Much love, Denise ❤️🤗 Join For Free Now

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